Only one week to go until the City2Surf and it looks like I'm on track to finish sub1:30. The last three months has been all about commitment. There's been only a couple of days where I really lacked the motivation but I put my runners on, stepped out and completed my session as per the program. Sharing my progress with my partner, family, friends and colleagues has inspired me as I can feel that my happiness and passion inspires them too. I will be tapering this week and I know that come Sunday I will be busting to get out and smash it! My right knee is causing me a little grief but hey, 'no pain, no gain!
today, 5 August 2012 - (long run) 13.7km in 1:26.38