Wednesday, July 25, 2012


Getting started, 2007 - I started running again after picking up a flyer at my local gym that read "running club".  I turned to my friend who was with me at the time and said, "I've never been able to run, I'm going to join".  The first run was massive.  I was nearly sick on three occasions, I was at the back of the pack and I had to walk a few times because I had painful stitches and blisters.  But at the end of the run, the coach informed me that I had covered 9km.  Not bad for someone who had barely ran before.


today, 25 July 2012 - (hills) 9.5km, did not time

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